Health and wellbeing Fair 30/03/23

Come celebrate Health and Wellbeing with us from 9:30 to 16:00 ! Enjoy a day filled with free activities, health tips and wellness advice to improve your overall health. Events and activities will be in the Public Square and the Staff Centre. Whether you are a beginner or advanced in your health journey, this day is an opportunity to discover new ways to take care of yourself. Participate in the "March Moves" competition (details below) and you could win a prize during the Health and Wellbeing Fair !

The booklets in attachment (ENG and FRE) will tell you more about what is going on during the day. See below for a brief taster of what is on offer.
 
Staff Centre
If you want to test drive one of the new electric Volvos (C40 BEV, XC40 BEV, XC60 PHEV, XC90 PHEV) between 09:30 and 16:00 please register at our mailbox - mailbox.events@HQ.NATO.INT and state which car you want to test and at what time.  Volvo are bringing a bike technician with them to give your bike a health check too  - the gates will be open for you to wheel your bike round for a check over!! Take advantage of this free service.
If you want to look at or try out their new e-bike  and mountain bike range or be in with the chance to win a prize from Volvo and receive a goody bag from them, come over to the Staff Centre to speak to the team. They will have a range of small bike equipment for sale too.
We will also have a naturopath on hand to chat to  - with Natur’Ely you can experience the benefits of hand reflexology, and try out a delicious, vitamin-filled fresh juice and tasty, healthy vitality snacks.  Book a free seated massage with her via the following link - https://doodle.com/bp/elisemillescamps/dcouverte-massage-amma-assis
Barefoot Vivo ( in partnership with High Five) will be in the Staff Centre to show you their latest range of comfortable sports footware.   
Decathlon will also be over in the Staff Centre so come along and visit their stand to see and buy some of their new small sports equipment.
 
The Staff Centre restaurant is BACK!  Come over for lunch, a healthy juice or a drink and snacks after work and join in with the Health and Wellbeing Pub Quiz starting at 6pm. Please register your team at mailbox.events@HQ.NATO.INT  There are some great prizes on offer and a fun evening is guaranteed with our usual excellent quiz master Philippe Lefevre
 
Public Square

There will be a range of different stands to visit from our own internal HQFES team showing you how to perform cardiac massage and our Medical Unit offering quick health checks, to the chance to try out seated massage, head massage and colour therapy and sample vitamins and eye strain products and stress visualisation.  In all we will have more than 17 different stands in the Public Square available for you to look at.
 
Please note – access to the Public Square stands is for NATO badge holders only.
Don’t miss this opportunity – mark this in your calendars now.